Today in Disorders We'll Never Suffer From: Orthorexia

Posted by Emily Farris

 

There were times in our youth when we wished we could be anorexic or bullimic (stupid, we know, but if you were ever a chubby, insecure teenage girl you, too, may have wished these disorders upon yourself) but we always ended up reaching for the Cool Ranch Doritos. In recent years, eating disorder specialists have termed a new disorder that we're a little less guilty about wishing we had: orthorexia, an unhealthy fixation with healthy eating.

While we certainly try to eat healthy most of the time, it's really only so we feel like we're balancing out our two-hamburger-a-week minimum, so this is yet another disorder we're in no danger of developing. But the chubby, insecure teenager inside of us still almost wishes we could have orthorexia—luckily, the adult whose social life revolves around food does not.


Like anorexia, it often involves severe weight loss, but so-called orthorexics are obsessed with food quality, rather than quantity, and strive for personal purity in their eating habits rather than for a thin physique.

The word orthorexia was coined in 1997 by Colorado alternative medicine specialist Steven Bratman. Implicit in the description are traits that resemble obsessive-compulsive disorder, since sufferers devote excessive attention to their own strict rules and often spend hours each day worrying about tomorrow's meals. Such a person may find himself socially isolated because he doesn't indulge in everyday dishes. "If your focus on healthy eating is interfering with your happiness and social life," says Bratman, "you might have a problem."


What's the disorder called when your happiness is dependent on your hamburger intake? 

[Psychology Today: Orthorexia: Too Healthy?

[Image of a Shake Shack burger via theeatenpath's flickr. Mmm, Shake Shack.] 


Comments

SkyPork said:

Wanting healthy food can be unhealthy?  WTF?  Did this guy just take a huge wad of cash from a fast food megacorp and make up a disorder from scratch?

I can see how I, myself, might have a borderline obsession with healthy food; I might be the most health-conscious eater I know.  But that doesn't stop me from enjoying going out for pizza now and then.  I guess I can see that if someone frets for hours on the next day's meals, that could qualify as an unhealthy obsession, but isn't that true about absolutely everything?

Of course, said pizza should have low-fat cheese ... and an organic crust ... and non-irradiated -- oh crap.

May 5, 2008 1:30 PM

profrobert said:

This makes sense.  Compare it to, say, obsessive hand-washing by OCD sufferers.  No one disputes that regular hand-washing is healthy; it's when it's taken to unhealthy extremes that it becomes a problem.

May 5, 2008 1:50 PM

carnivore said:

Unfortunately my brother suffers from this. And what's even more unfortunate, whenever my family and I go up to Berkeley to visit his crazy hippie ass, he makes us go out to dinner. Not just any dinner at any restaurant with a wide variety of food to please everyone. No, he takes his carnivore dad and sister to a RAW VEGAN restaurant. The cheese is made from pureed nuts.

He describes Big Mac's as poison and swears that I'll be a better person if I change my diet and take Yoga.

Someone drank the kool-aid. I don't know if it's orthoexria, or just being a crazy hippie. Is there a difference?

May 6, 2008 6:10 AM

About Emily Farris

Emily Farris writes about culture and food for numerous publications and websites you've probably never heard of, including her own blog eefers. Her first cookbook, "Casserole Crazy: Hot Stuff for Your Oven" was published in 2008. Emily recently escaped New York and now lives in a ridiculously large apartment in Kansas City, MO with her cat, but just one... so far.

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