7. Lady, "Twerk"

I love twerking. If you have some free time, you really should practice doing it. It's the only way to get better. This video, for Lady's — I'll say it — great song "Twerk," is a good place to start. In fact, it's pretty much just a twerking demonstration against a white background, which is helpful, because then you don't have a forest or a club scene distracting you from the matter at hand. Pro-tip: I've been told successful twerking is more about thigh strength and control than the size of your butt. So don't get discouraged, my small-butted friends.

NEXT: "There's nothing like changing up your sleeping setting to spark up your sexing..."

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