Plus, Gail could be my project. Instead of holing up in my nervous office — where aging professionals kept up feigned smiles and recent college grads drowned themselves in work in the hopes of getting a foothold in a dying industry — I could Save Gail, two words that, in my mind, became the theme of our relationship.

Our sexual workouts were exasperating, two bodies and two souls numbed by medication pounding against each other.

Gail was twice-divorced. She had meant to become a dentist and meant to have kids, but neither happened, so she drank. A few years before I met her, she got fired for coming to work drunk. She got sober — or at least switched to a diehard reliance on doctor-prescribed meds — and cobbled together part-time work at a few dentists' offices. But she came home to an apartment empty and silent but for the hacking of an old, sick cat.

She was thirty-nine. I was twenty-four. The age difference didn't seem strange or crazy; the whole relationship was built on the strange and crazy.

We slept in the same bed for a week because she was afraid her new medication regimen would make her sleepwalk or oversleep. Our sexual workouts were exasperating, two bodies and two souls numbed by medication pounding against each other.

Because the theme of the relationship was Save Gail, one day-long date went like this: we cleaned her apartment, scrubbing cat puke and transferring piles of clutter into drawers and closets. Then I drove her to the laundromat and treated her to dinner at a cheap faux-Mexican place she liked. As depressed people are encouraged to do, we spent vast amounts of time talking.

"Do you ever think about marriage or kids?" she asked me once.

"I just don't know," I said.

"But it's not something you think you want," she said.

"I know you're older than me..."

"And the age difference is too much..."

"And then there is how we met..."

"...which is just weird, and you want to break up?" Gail's quick-fire cognitions wouldn't wait for me to finish my sentences. She wanted what seemed like inevitable rejection to be quick.

"What I am trying to say is that there are a lot of risks in this relationship, and I love you, so I'm willing to take them," I said.

A few days after we cleaned out her apartment, a pot of tomato bisque boiled over onto her newly scrubbed stove. Gail began crying hysterically. I tried to calm her down by putting my arms around her waist and swaying her back and forth. She broke free, turned around, and said flatly, "I need Klonopin and I lost my bottle. Can I have some of yours?"

We both knew she hadn't lost her bottle, and maybe we also both knew I was too much of a pushover to scold her for downing a month's worth in two weeks. I gave her three tablets and rubbed her shoulders as she fell into a hazy sleep. Later, I got out of bed to re-clean the stove.

A few nights later, I let her drag me to a neighborhood bar, where she knocked back shots, fast. As she got frustrated trying to work the internet jukebox, I convinced her to go back to my place. She said she'd need her car there to get to work the next day and, before I could stop her, she was in it, drunk. I called her cell phone and guided her to my apartment. Then I threw a comforter around her and laid her out on the couch. The next day, she didn't want to talk about it. "I don't want to have a conversation where I have to be the jerk," she said.

Next weekend, we made plans to go hiking again — to be away from gloomy apartments, decayed city streets, and booze — but by that time Gail had convinced her doctor to prescribe her muscle relaxants. We drove to a 722-acre park, but she didn't make it past the pond near the entrance. She sat down on the dam containing it, dangled her legs above the water, and dozed off.

I held it in when she rambled through dinner that night. I managed to contain myself when she got pouty and invited herself to sleep over at my place. I didn't get mad when she nodded off and left it to me to gather up the laundry basket of make-up, medication, and clothes she needed to spend the night. But I finally blew up when she tracked mud and grass into my apartment and then flopped over on the couch.

"Get out," I said. "I don't care how you get home. Just get out."

"What?" she said.

Then it all came out — all my pent-up disappointment and disgust. "You're becoming a drunk again," I said, "and I can't handle that in my life right now."

She just stood there, tears dripping down her face. I'd finally disarmed her of her machine-gun speech pattern and without it, she looked so defenseless.

 "I'm sorry," I said, "but I need you to go." And she did. The next day, I woke up and saw she had sent me a long text, apologizing for having a "princess complex."

I never replied. It'd be self-serving to say that was for both our sakes, but Gail had become the last remnant of my time as a mental patient. My editor had slowly upped my workload back to the ungodly pile that was the norm in the newspaper industry, and I didn't sense whispering around me at the office anymore. For better or worse, I deleted Gail's text and walked back onto the garbage-strewn streets of Bridgeport and into the dour office, sitting down at my desk a half-hour before I was supposed to.

Commentarium (26 Comments)

Apr 30 12 - 12:29am
CT Native

Bridgeport is an easy place to go crazy.

Apr 30 12 - 12:45am
True Patriot

Wow. What a fucking nightmare.

My compliments to Mr. Keppler. It is a brave thing indeed to bare one's darkest secrets like this. I realize that his experience still only counts as anecdotal evidence, but it's of several first-hand accounts I've heard which lead me to believe that the medical community still doesn't know how to help certain people.

Such as: people who seek help getting institutionalized, which in turn drives them crazy. People with mild depression being treated as though they're suicidal. Giving patients a month's supply of meds at a time (rather than a week's,) which practically encourages abuse. I've even seen TV ads for meds to take in addition to prescription anti-depressants when the latter aren't working. To me, this all points to a trend of medical professionals attempting to help people but failing. But they either don't notice that they're failing, or are afraid to try new or different treatments, or simply want to maintain the facade of doing everything they can to help their patients rather than admit defeat.

Apr 30 12 - 1:24am
Saranonymous

Obviously there is no easy solution for depression, but it's not like there aren't a multitude of paths to take, paths that it sounds like neither of these people took. Hospitalization (which is what I assume you mean by "institutionalized," although you could also mean an inpatient treatment facility, which I've heard is wonderful but is also wonderfully expensive and well out of most people's reach) is not meant to cure your problems. It is meant, as the author stated, to get you through a psychotic break, a period of suicidal depression, or some other extreme and temporary behavior or urge.

From there, it is tremendously important to continue to do work. Your problems will not be solved entirely by medication (although I don't see why you find pills that can augment anti-depression meds so surprising or disturbing); any good psychiatrist would tell you that. That is why there are support groups, CBT/DBT therapy, and recovery coaches. These new and 'different' treatments are available and effective. It is a sad truth that many people are unable or unwilling (or uninsured), and cannot reach out for these tools. But they are there. The medical community does not just throw up its hands and/or throw pills at people with mental health issues anymore.

I sincerely hope that both of these people found a way to live more functional, happier lives, with or without external help. This story was difficult to read, and I could only imagine how difficult it was to write. I share in True Patriot's admiration for the author; this is emotionally raw and skillfully written. I hope that my little defense of the psychiatric system does not derail conversation 0n this wonderful story.

Apr 30 12 - 9:26am
True Patriot

I wasn't trying to condemn the entire psychiatric system with my post, although it may have come out that way and I'm sorry. I was simply trying to share my observations of people I've known personally who I consider to have been failed by the system. Mr. Keppler's story reminds me of them.

Apr 30 12 - 1:39am
bob

anyone ever think that the root of all problems is thought? Animals don't think. They are fine. If you stopped thinking the excess and focus on things that need to be thought on you would be fine.
For example, not thinking about how someone wronged you, and instead thinking about what to make for dinner, or paying attention to the road.
It is too complicated to explain on a simple post like this, but there is a point. Turn off your brain.
My mom had an epic saying to this. "If you are depressed, it means you aren't busy enough"
Granted it doesn't mean all your life. But really, its true. If you are bored you start to think about things that do not matter just to entertain your own ego. If you don't have enough problems then you make up problems.
If you are brave enough to try, try to go an hour without excess thought. See how you feel

Apr 30 12 - 2:08am
sigtunafish

My mom used to say the same thing.

Apr 30 12 - 3:12am
monkey

Hi Bob. You are right. And it can save you. But then y0u reach the other side when you have thought about everything you can besides yourself, and then it all comes crashhing down on your head. You get back up. You start over, But damn sometimes it's so fucking hard.

Apr 30 12 - 8:05am
k

Bob: Just writing off every kind of depression as if the person is "bored and over-analyzing" is a bit cheap and easy. Sometimes life doesn´t fit into your mind and you get depressed over what I guess you might call "real things". To believe such pop quotes is only proving that you´ve never had the sh*t hit the fan in your own life, which is good for you, but don´t brush other people´s problems off as miniscule when you can´t relate to them. True, some people over-think - other´s don´t, and actually do have "a valid reason" to be depressed.

Apr 30 12 - 9:35am
True Patriot

I've known dogs which were sometimes happy and sometimes sad, and I've known dogs which were sad all the time and didn't respond to efforts to make them happy. So I'm afraid I must reject your "animals don't think and are thus immune to depression" argument. Even orcas show behaviors in captivity which are almost never seen in the wild.

Also, the writer of this story was working 60 hours a week. Does anyone really think that the solution to his problems was more busywork?

Apr 30 12 - 10:06am
BrosephofArimathea

Zoo animals frequently get depressed. I recently saw a turtle exhibit where the plaque said that this species of turtle needs new objects to interact with or it would shut down! Human depression has a similar cause as zoo animal depression: immersion in an environment that is hostile to mental well-being.

I have found that keeping occupied helps in matters like getting over a breakup, but it's hardly a cure-all for depression.

Apr 30 12 - 10:11am
M

Thinking does not cause depression. True, negative thinking has been linked to depressive tendencies, but there has been no cause/effect relationship established. Saying that over-thinking is the sole cause of depression is incredibly dismissive of everything that is known about psychology. I'm a psych student, so I really can't let that slide without comment.

I also second what True Patriot said about animals. Animals very clearly show signs of depression when deprived of mental stimulation, companionship, or a suitable habitat to live in. Birds pluck their feathers when they are unhappy. Other animals will snub food or pace in their enclosures. Animals may not exhibit symptoms of depression as humans do, but they experience it all the same.

Apr 30 12 - 7:00pm
bob

wild animals don't feel that way because they don't have any idle time to feel that way. captured animals don't have to think like wild ones do. im just saying, depression is when you have too much time on your hands.
How you think is affected by how you feel. How you feel is affected by your surroundings. Your surroundings are affected by how you think about your surroundings. its a cycle. If you think life is great, then you feel great and your surroundings are great. If you think you are shit, then everything else is shit. It can start at any point in the cycle.

Apr 30 12 - 9:05pm
ggg

Was your mother German, or of Nordic blood?

May 01 12 - 3:00pm
andi

while interesting in theory to say that "thinking is the cause of depression," i can only partially agree, as someone who has suffered with depression, as a biological component plays an extremely large role that you can think about all the time or not at all and yet will still have a crippling effect. either way, our society has huge issues with recognizing depression and dealing with it, and this piece is aactually a wonderful example of that.

May 04 12 - 9:48pm
rezoid

The reason wild animals don't get depressed is because they're in the environment that they evolved for and they're well suited to, not "because they don't have any idle time", that's idiotic. And there are plently of people who are busy as hell and depressed.

Apr 30 12 - 5:05am
BornandRaised

Hey now Bridgeport's not all that bad

Apr 30 12 - 1:41pm
Melissa

This explains a lot.

Anyway, great job, Nick.

Apr 30 12 - 2:00pm
TriceThrice

sometimes the best thing when you're depressed is to get laid, even if it's by an older alcoholic.

Apr 30 12 - 8:51pm
Thinkywritey

Damn. Writer is a mess. But who hasn't known this guy/this woman/this relationship? Help is needed, for sure, for real.

Apr 30 12 - 10:48pm
jess

Totally happens all the time. Psych wards are a weird place to be and no one can relate to it unless you've been on one.

May 02 12 - 1:30pm
xx

I learned from this article to not give the suicide hotline people any identifying information.

May 02 12 - 2:10pm
ST

Wow this sounds like something that would happen to me. Being locked up for that sucks and it is even more alienating. What is worse is hearing all the stories from people who are way more fucked up than yourself.

May 04 12 - 1:34am
Angie

I'm surprised nobody's pointing out the obvious here. I can't believe you abandoned her when she was going on a downward spiral just because YOUR life had stabilized and you didn't want her dragging you down anymore. not to mention saying "I don't care how you get home" and not replying to her text. you treated her like a thing, good for you to use while you were still having mental problems and then unworthy once you were ok again, and not a person, which is how many people with mental illnesses end up being treated. NOT TO MENTION that you enabled her to start becoming an alcoholic again (giving her pills, not even attempting to stop her drinking when you knew she'd been in the hospital for alcohol problems). talk about a lack of empathy.

May 04 12 - 4:10am
Madeleine

This is an excellent piece, totally engaging. I wish the author continued luck.

May 04 12 - 2:53pm
J

Yeah, it sounds like he's had a lot of luck so far.

May 25 12 - 12:17pm
Me

Writer: You are an excellent storyteller and well-crafted, I hope you write a memoir! I also sort of want to date you, because unlike most NY men you are a giver, and seem very kind. More of a catch and less sociopathic than most NY daters. I think the difference between crazy people and normal people is that normal people don't know that they are crazy. Stop thinking so much, and leave Bridgeport. Also, India, ashrams, WWOOF, moving abroad, travel, stuff like that can serve as breaks from "functioning adulthood" just as easily. I am a writer too. I hope you married a nice lady in the end, did you?