Dude, you''re an ectomorph. Not a bad thing, but it can be problematic. You''re not likely to really fill out (relatively speaking) until your mid-twenties, but in the meantime, think about this: It''s not only how much you eat, it''s what you eat. And it''s not just what and how much you eat, it''s what you do with your body. I don''t expect you to become a gym rat, but if you ate 4 to 5 substantial and healthy meals a day, cut down on coffee, quit smoking (if you do smoke, I don''t recall), and hit the gym at least three times a week, you would see a change. You''re not likely to bulk without becoming a gym rat, but you will tone, balance out, and strengthen your body. It will do wonders for your state of mind. You have a cute girl, so clearly your body''s not an issue for her; but in life there are things you do for yourself. Do some research, get active. You''ll go from feeling ''puny'' to feeling ''lean'' and there''s a world of difference between those two simple little words.

trackless commented on Feb 02 06 at 4:20 pm